Parkour

BE STRONG, BE USEFUL
Get under, over, through and around obstacles quickly and effectively. Parkour improves strength, focus, coordination, agility, flexibility and balance for better performance in sport as well as everyday activities.

TRAIN THE MIND, TRAIN THE BODY
Parkour trains your body and mind to overcome a variety of obstacles. You’ll discover how to turn any environment into a fun and challenging training ground to increase your speed, strength, and control.

GAIN CONFIDENCE
Parkour is a non-competitive discipline in which anyone can make demonstrable improvements on day one, regardless of fitness level, experience, or coordination. If you think you can’t, go ahead and surprise yourself!

WHITE KNUCKLE PROMOTIONS

Watch this space for upcoming Parkour Events

White Knuckle Promotions are currently looking for individuals to sponsor in parkour.